How to stop being high
Did you overindulge in edibles? You smoked a strain that was much stronger than you thought. You might have to wait for the pot to kick in, but you still have plenty to do.
No worries. You can reduce the buzz to help you get down quicker.
Here are some of the most popular ways to get down. Try another strategy if one fails. These are not exact sciences so reactions may vary.
Relax
It’s easier to say than do when you have overindulged. A little R&R can help to calm the buzz. Trust us, and you’re not going to die. Really.
Relax by finding a place where you can sit down or lie down. You can chill out by doing breathing exercises and listening to music. Consider a song you are familiar with and learn to sing along to if you decide to listen to music. This will help you remain grounded at the moment.
The buzz will eventually fade into relaxation or drowsiness. Relax and allow yourself to fall asleep. Even a short cat nap can be a good thing.
Get some CBD
Although it may seem counterintuitive, Leafly states that CBD is used to reduce the side effects of too much HHC.
CBD, like THC, is a cannabinoid found within cannabis. CBD interacts with different receptors within your brain, unlike THC, which can cause a high. Although researchers don’t yet know exactly, many animal and human studies show the benefits of CBD for anxiety.
CBD can help some people fall asleep. This is a great option if you are trying to grow your garden.
Have something
This doesn’t mean you should have a few beers. Please keep it simple with water and other non-alcoholic beverages.
Drinking water before, during, and after drug use is always a good idea. This is especially helpful for marijuana users who suffer from dry mouth. You can also use it as a focus-giving activity.
Use black pepper
According to the internet, Neil Young’s whiff of black pepper can help reduce the anxiety and paranoia that highs can cause.
Grab a small container of black pepper, and take a deep breath. You can also put two to three peppercorns into your mouth and chew them.
Although it sounds too good to be true, there is some science trusted source behind this. Caryophyllene is a powerful selective CB2 antagonist. It’s a peppercorn compound. It can increase the sedating effects of THC, which could help you to calm down.
Get a lemon
Lemons contain compounds like peppercorn, such as limonene, that can have a calming effect.
Drinking lemon water or lemon juice will help counter some psychoactive effects.
For the best results, squeeze the lemon peel into hot water or zest it in your water. The highest concentration of limonene is found in the peel.
Pine nuts
According to some research trusted sources, the effects of THC may be counteracted by pine nuts. Pinene, a pine nut compound, is thought to have a calming effect that can improve clarity.
Pinene, one of the terpenes in cannabis, gives weed smoke a piney aroma.
If you are allergic to tree nuts, skip this step.
Concentrate on Something Other
You can shift your focus away from your high to stop you from focusing on it. This makes it seem worse.
This tip is simple and effective. Could you keep it simple? Avoid potentially anxious video games and horror movies.
Channel change
Are you unsure where to focus your attention?
Here are some ideas:
- You’re sure to feel warm and fuzzy watching a YouTube video or show both entertaining and informative.
- Try mindful colouring.
- If you are one of those people who can still read while stoned, then you should pick up a book.
- Do a simple puzzle such as a word or jigsaw puzzle.
- You can organize a simple as sorting your loose change and your books according to colour.
Cuddle your pet
Since cuddling random cats and dogs can get strange, it’s best to have your pet as the one you love.
Many proven health benefits to spending time with pets, including anxiety and stress relief. Even a short time with your pet can reduce your heartbeat, lower blood pressure, increase happiness, and relax you.
Do you have a pet? Take one video of the dog you love.
Enjoy some good food.
It is often bad to eat enough before you start using any drug. You may feel more normal if you eat some food.
Some people swear by high-fat or carb-heavy foods. However, there is no evidence to support this. It’s best to eat what is easy and close by.
Go for a walk
Even if you only have a 10 to 15-minute walk
A little movement can be helpful:
- Distract yourself from your high so that you don’t get fixated on it
- Lower your blood pressure
- Stress and anxiety can be relieved
- Improve your mood
- If you feel jaded, burn some extra energy
Talk to your friend.
Although your blood THC levels won’t drop with the help of a buddy, it can be calming to have someone to talk to. You can also use the buddy system to prevent you from taking risks when you’re high.
Get help from a trusted friend until you feel better.
The bottom line
It’s impossible to predict what cannabis will do to you, especially if it’s your first time smoking weed or a new strain. Do not panic if you feel a stronger high than you anticipated. It will pass.
